Women's Nutrition

Feminine Health, Women’s Diet, Female Weight Loss Management

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About Sabrina


I dedicate my life in supporting women to live the lives they desire. 

Today’s world bombards women in feeling that who they are is “not enough”…not pretty enough, not thin enough, not smart enough, not successful enough, not fit enough…not talented enough…the list goes on and on… unfortunately.
 
The sublime gift of a woman’s inner beauty is often overlooked for her outer beauty as well as her achievements.  A subtle emptiness often replaces the fullness that women long to feel in their lives. 

Let me give you an example:  A woman may be thin, but she may be full of stress….This can affect her energy, her relationships, her sex drive, her overall life. Or a woman may want to lose weight, but she does it for reasons that aren’t satisfying to her heart (e.g. getting approval from others or because someone else tells her to do it).  This increases the likelihood that she will gain weight back, and if she goes about losing the weight in only a “masculine” way (e.g. setting stringent goals, forcing herself to go to the gym, feeling good or bad according to the scale or size of her thighs), she may feel good about herself mentally and physically, but she may not feel as satisfied emotionally or spiritually. 

She sets herself up to be a “project” she must work on…another stressor in her life….another way to fail unless she succeeds.  But what other choice does she have?  Is there no other way?


I am here to show you...  THERE IS ANOTHER WAY

This way is the way of the Feminine….using YOUR unique Feminine intuition, wisdom, and body.  Combining that with the proven methods of eastern and western health modalities IS an unbeatable combination.  And I am here to help you win in that unbeatable pairing...

I provide the bridge between food and the Feminine…between the science of nutrition and the depth of a woman’s spirit and heart.   What motivates the Feminine is very different than what motivates the Masculine whether it’s in health, relationships, career, social circles, etc.  Together, we will work together to find the motivation that works for you, and find a path that will be a beacon to your heart, versus a project to complete. 

Through one-on-one coaching, I help you turn your health around and have the body you desire, without stressing yourself out. 
I weave over 20 years of experience in eastern and western traditions, including nutrition, biochemistry, Ayurveda, yoga, Buddhism, the work of David Deida, Chinese Traditional Medicine, and other holistic health models to create a protocol that is customized to your body, needs, abilities and lifestyle. 

Since 2002, I have led hundreds of women in exploring the embodiment of their individual depth, beauty, and wisdom through workshops, women’s circles, coaching, and talks.

In my own life, I have gotten off my addiction to 7 different medications and have reversed my asthma and premature osteoporosis through the amazing power of nutrition, balanced hormones, and incredible exploration into the deeper aspects of my being.  Contrary to the those who said I must continue intense drug therapy, and cutting through all the confusing dietary philosophies, I finally created the body I wanted...healthy...radiant... confident.  And in the years and years of working with women, I found that they could do the same.

Let me show you how...

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With gratitude and love,

Sabrina


Steve Penny Green SEO